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Saturday, April 3rd, 2010Block: Stuck in the feeling that something’s missing in your life?
Buster: Renew your passion; Define it, feel it and take action.
Why are we so in love with Springtime? Could it be because the air is fresh, the sky sparkling blue, the wildflowers vibrant and everything around us looks new again? How wonderful [...]
SMILING ADDS YEARS TO YOUR LIFE
Monday, March 29th, 2010Block: Feeling low.
Buster: Smile!
“People who smile a lot are usually happier, have more stable personalities, more stable marriages, better cognitive skills and better interpersonal skills,” according to research recently conducted at Wayne State University, reports LA Times Reporter, Shari Roan. They also live from 1 to 5 years longer dependent on the size and [...]
Delay and Denial Are Bad for your Health
Saturday, March 27th, 2010Block: Delay
Buster: Action
Would you like to know the one thing that keeps you from getting what you want out of life? Drum roll, please. Not taking action to make it happen. C. Northcote Parkinson says, “Delay is the deadliest form of denial.” Why deny [...]
What If There’s An Earthquake in the Middle of My Surgery?
Monday, March 1st, 2010What If There’s An Earthquake in the Middle of My Surgery?
Block: Anxiety
Buster: Excitement
I’m going in for a little “corrective” surgery tomorrow morning, and while it’s a safe procedure that I want to do, I found myself slogging through a worry pit of my own making this weekend. My poor husband had to [...]
Stop Trying To Fix What Isn’t Broken
Monday, February 22nd, 2010Block: Embrace and fix
Buster: Acknowledge and Understand
In my business, I find that practically every client shares one trait, they feel overwhelmed and anxious. These feelings sometimes lead to anger and beneath that anger is fear. Now, I have a confession to make. I, too, feel overwhelmed and anxious.
I [...]
Play Valentine’s Day Forward
Sunday, February 14th, 2010Block: The perfect Valentine’s Day
Buster: Put the heart into every day.
My husband, Jack, and I love Valentine’s Day. We have celebrated 23 of them together and each one has been grand. He showers me with flowers, cards, and a sparkly gift and I shower him with candy, cards and some mushy, little [...]